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  • Custom Therapeutic Table Massage

    Before every session, Martha will determine the best technique (or combination of techniques) to fit your particular health needs and comfort level. Some of the techniques which she may incorporate into your session are:  Deep Tissue, Swedish, and Myofascial (connective-tissue) Release Technique.

  • Pregnancy Massage

    A therapeutic massage session with the needs of the expectant mom in mind. As with all of Martha’s massages, your session will be crafted around any issues or discomfort you may be experiencing.  The Swedish and Deep Tissue techniques you know and love are still included but are modified slightly to allow for mom’s safety and comfort.  (For example, lots of pillows are provided to allow Mom to lie comfortably on her side instead of her stomach, table-warmers are turned off, and exclusively organic, unscented oils/lotions are used.  Several key acupressure points are also avoided during pregnancy.)  Pregnancy massage is generally recommended for the second and third trimesters only.  However, it is safe to have massage right up to (and sometimes even during!) your labor.

Therapist: Martha Metzker at The Well change